The Mental Hurdles of Weight Loss For many people, losing weight is like staring at the top of Mt. Everest... Read More
It’s a hard statistic to swallow, but in the United States, about half of all adults suffer from chronic health conditions,... Read More
The cooking method on the HCG DIET does matter. Everything you make on the program, I would always avoid low... Read More
Let the Instant Pot be your Game Changer for Cooking on the HCG Diet A few years ago, after hearing... Read More
An HCG Diet and AOD Medical Weight Loss Dinner that makes you say AMAZING! I say it over and... Read More
Body re-composition is a different way to approach physical fitness. Setting re-composition goals can place you on the path to... Read More
In a perfect world, you would get through the HCG Diet without one cheat or one stall and the scale... Read More
I love being of support to all of my patients. I love being available via text or email between office... Read More
One common theme I hear in my medical weight loss practice is woman telling me they have a much harder... Read More
After a long, busy day it can be a challenge to make healthy choices with food, especially if you do... Read More