I am so thankful for the HCG Diet program that I journeyed through with Dr. Cara at The Natural Path.... Read More
I am always amazed what you can do with the list of food on the HCG DIET protocol. Of course,... Read More
It’s a hard statistic to swallow, but in the United States, about half of all adults suffer from chronic health conditions,... Read More
The cooking method on the HCG DIET does matter. Everything you make on the program, I would always avoid low... Read More
Let the Instant Pot be your Game Changer for Cooking on the HCG Diet A few years ago, after hearing... Read More
What is Lean Body Mass and what part of it is Skeletal Muscle? When I run a body composition analysis... Read More
Body re-composition is a different way to approach physical fitness. Setting re-composition goals can place you on the path to... Read More
Making the Holidays Healthy and Happy The holidays are just around the corner. If you are anything like me, this... Read More
The HCG Diet can Help People Love their Bodies Again For many of my patients, the excess weight that they... Read More
The HCG Diet Helps People Lose Weight and End the Sugar Habit Sugar! It is everywhere. It is hard to... Read More