Healthy Eating through the Holidays This is the time of year when so many of our HCG Diet patients get concerned they... Read More
The Role that Leptin plays on Hunger Leptin is a hormone that was discovered in 1994 and plays a role... Read More
In the modern day world, food is simply too available, too convenient and most often loaded with chemicals to make... Read More
The first 2-7 days of the low-calorie phase 2 of the HCG Diet can be a challenge for some. There... Read More
The HCG Diet menu does not have to bee boring. In fact, I love to see my patients get creative... Read More
The HCG Diet is one of my greatest passions. It is where I have submerged my intellectual mind for the... Read More
The thyroid has gotten a great deal of attention in the past 15 years! It is a very important... Read More
Leptin resistance is a very hot topic in the field of obesity. Fat cells secrete leptin to signal to your... Read More
Pathway #1 for Optimal Fat Burning: Nutrition The first step to switching over to a fat-burning metabolism is to change... Read More
THE STABILIZATION/PHASE 3 of the HCG Diet YOU DID IT! FEEL PROUD! Now that you have shed a few pounds... Read More