In my work in helping people lose weight through our medical weight loss programs at The Natural Path, we learn... Read More
Eating clean doesn’t stop with eating. It also means drinking clean. Toxins can get into the body from a myriad... Read More
Ideally, I ask all of my medical weight loss patients to choose as much organic produce as the budget allows.... Read More
There are no magic bullets when it comes to weight loss; however, when organ systems are functioning optimally metabolism... Read More
Let us face it, food can be expensive, especially when eating a healthy diet! However, eating well does not need... Read More
This past week, I had 4 different patients share with me their favorite HCG Diet Meatza recipes. I love when... Read More
I just LOVE Palmini pasta noodles. I have tried a lot of pasta alternatives before, but Palmini is truly unique. ... Read More
Focus on the Fun and not so much on the Food Over the holidays, so many people love to say... Read More
About 7 years ago, I began collecting data on my patient population and I realized that my diabetic and pre-diabetic... Read More
In the modern day world, food is simply too available, too convenient and most often loaded with chemicals to make... Read More