Through the years, many of my patients needed something to do if weight began to creep up after the HCG Diet... Read More
It was the eve of my 60th birthday celebration last June and I recall sitting in my bedroom in a... Read More
Unfortunately, we live in a toxic world and it is important that we are aware of the produce we choose... Read More
It always surprises me when someone walks through the door to begin the HCG Diet and upon my visual inspection... Read More
STAYING ACTIVE WHILE LEADING A BUSY LIFE I just cannot say enough about the incredible benefits of exercise. Exercise has... Read More
The HCG Diet was not created with vegetarian protein options in mind. Over the years, we have come up with a... Read More
I have been intrigued lately at all of the genetic research that is coming out showing the profound impact that... Read More
Healthy Snacks that are High in Protein for the Active Ones Having a healthy grab and go snack in... Read More
Do I Need to Stop Exercising on the HCG Diet? This is a very common question that I get from... Read More
The Issue with Nutritional Guidelines As a health care practitioner with a strong focus on diet, I can honestly... Read More