Every week on my Semaglutide program, I check in with all of my patients to see how progress is going,... Read More
4 Hormones that can be Important for Body Composition 1. Insulin Insulin is probably the biggest hormonal culprit for weight... Read More
I am always amazed what you can do with the list of food on the HCG DIET protocol. Of course,... Read More
What is weight loss? Weight loss is a reduction in overall body weight. In other words, weight loss accounts for changes... Read More
It’s a hard statistic to swallow, but in the United States, about half of all adults suffer from chronic health conditions,... Read More
The cooking method on the HCG DIET does matter. Everything you make on the program, I would always avoid low... Read More
Let the Instant Pot be your Game Changer for Cooking on the HCG Diet A few years ago, after hearing... Read More
When I first meet with my medical weight loss patients using the SYNERGYrx or HCG Diet protocol, they often have... Read More
Attitude is a Key to Health Diet, Exercise, Sleep and Attitude are pillars to health. In my years of experience... Read More
Juicing can be an amazing way to bring vital enzymes, minerals and vitamins into your body. It’s an elixir that... Read More