Any holiday presents challenges on the HCG Diet program. We are a culture that celebrates with FOOD and DRINK and often times,... Read More
Bone Broth is a great addition to the HCG Diet Protocol The Elixir of Bone Broth on the HCG Diet... Read More
How often do you celebrate and rejoice your body? How often do you feel absolutely at ease in your skin?... Read More
It is well known that diet, exercise, hormones, stress and of course genetics have an impact on our weight. There... Read More
The Issue with Nutritional Guidelines As a health care practitioner with a strong focus on diet, I can honestly... Read More
My 105 lb Weight Loss Journey with the HCG Diet Protocol In 2014, I began my weight loss journey! This... Read More
Genetic Testing can point you in the right general direction with how to eat and exercise based on your own... Read More
Get your Healthy on this Holiday Season The holidays are here and so is the pumpkin pie and Christmas cookies.... Read More
Protein Powder Shakes — the GOOD and the BAD! The Lure of Protein Powder in our Modern Day Diet The... Read More
For many people, losing weight is like staring at the top of Mt. Everest and wondering if you have what... Read More