THYROID THE MASTER METABOLISM HORMONE The thyroid gland is your metabolic gate keeper. This small, butterfly-shaped gland, located in your... Read More
The HCG Diet is one of my greatest passions. It is where I have submerged my intellectual mind for the... Read More
There are A LOT of appliances out on the market these days to make cooking simpler and/or to make food... Read More
The thyroid has gotten a great deal of attention in the past 15 years! It is a very important... Read More
When patients come into my office to begin the HCG Diet process we learn a lot about the physiological basics... Read More
Insulin and IGF-1 and FAT Burning We know that when we eat a meal and blood sugar goes up that... Read More
Insulin and IGF-1 look very similar and both do the job of feeding our cells! IGF-1 stands for “insulin-like growth... Read More
When I was a kid, every time we’d pass an obese person on the street, my favorite Aunt who is... Read More
Pathway #1 for Optimal Fat Burning: Nutrition The first step to switching over to a fat-burning metabolism is to change... Read More
Fat is Gold when it comes To Fuel for the Body Sugar is great in a bind—but if you want... Read More