Archives

Leptin the Fuel Meter for Fat Burning

July 27, 2020 By Cara Phillipo Body Composition, Eating Well, Food Information, General Wellness, hCG Diet, HCG Diet Weight Loss, HCG Weight Loss, Weight Loss

When patients come into my office to begin the HCG Diet process we learn a lot about the physiological basics... Read More

Insulin and IGF-1 and FAT BURNING!

July 21, 2020 By Cara Phillipo Body Composition, Eating Well, Food Information, General Wellness, hCG Diet, HCG Diet Weight Loss, HCG Weight Loss, Mindful Eating, Weight Loss

Insulin and IGF-1 and FAT Burning We know that when we eat a meal and blood sugar goes up that... Read More

IGF-1 AND INSULIN and FAT BURNING vs FAT STORAGE

July 15, 2020 By Cara Phillipo Body Composition, Eating Well, Food Information, General Wellness, hCG Diet, HCG Diet Weight Loss, HCG Weight Loss, Weight Loss

Insulin and IGF-1 look very similar and both do the job of feeding our cells!  IGF-1 stands for “insulin-like growth... Read More

The Hormonal Symphony of Fat Burning – HCG Diet

July 9, 2020 By Cara Phillipo Body Composition, Eating Well, Food Information, General Wellness, hCG Diet, HCG Diet Weight Loss, HCG Weight Loss, Weight Loss

When I was a kid, every time we’d pass an obese person on the street, my favorite Aunt who is... Read More

5 PATHWAYS TO AN OPTIMAL FAT-BURNING METABOLISM – HCG Diet

July 3, 2020 By Cara Phillipo Body Composition, Eating Well, Food Information, General Wellness, hCG Diet, HCG Diet Weight Loss, HCG Weight Loss, Weight Loss

Pathway #1 for Optimal Fat Burning: Nutrition The first step to switching over to a fat-burning metabolism is to change... Read More