STAYING ACTIVE WHILE LEADING A BUSY LIFE I just cannot say enough about the incredible benefits of exercise. Exercise has... Read More
Well, if you ask me … I would tell you that I prefer my calories to be as unprocessed as... Read More
Chia Seeds are Power Packed with Nutrients What can I say … I LOVE Chia Seeds. They are a staple... Read More
Over the past few years, we have seen the sales of gluten-free products sky rocket. The larger food companies have... Read More
Every morning, our very loved Dr. Madda fills up our Vita Mix with all of the nutrient dense foods below... Read More
I love encouraging my patients to add lemons to their lives! They are a wonderful way to cleanse the body... Read More
I have to admit myself that miracle noodles almost seem too good to be true. They remind me of ‘glass... Read More
Fortunately, for most HCG Diet patients hunger and cravings are surprisingly not an issue. At least a few times a day in... Read More
We have all heard about apple cider vinegar and all of the millions of things it is said to do... Read More
Night Time Cravings and Night Time Binging For many of our HCG Diet patients, the calories come at night after the sun... Read More