HCG Diet & Natural Wellness Blog


HCG DIET PLATEAU BREAKERS AND HELPFUL TIPS

June 19, 2013
Break that HCG Diet Plateau and lose weight again!
Break that HCG Diet Plateau and lose weight again!

HCG DIET PLATEAU BREAKERS AND TIPS by Dr. Robert Madda

With the HCG Diet as with almost all weight loss plans, you will inevitably encounter a plateau or a place where weight loss seems to stall or happen quite slowly.  With almost all of our patients that follow the HCG Diet, there are a few days of plateau. These plateau's that occur can be very frustrating to the HCG Dietpatient. When this happens, it does not mean that you are doing anything wrong or that the HCG Diet is not working for you.  In many cases on the HCG Diet, this usually happens when you are close to your ideal weight, and it called a weight loss plateau.

WHAT TO DO IF YOU HIT A PLATEAU ON THE HCG DIET

If you have reached our plateau while on the HCG Diet, there is no need for panic. Remember, this is quite normal, and there are still a few things you can do to ignite weight loss to achieve the goals you are working towards The apple day is what we recommend doing if a plateau lasts for two or more days on the HCG Diet. You are allowed to eat 6 apples in the course of 24 hours with lots of water.† We recommend chewing the apple quite well. This will break the plateau for most of our HCG Diet patients.

MENTAL TRICKS FOR PLATEAU'S ON THE HCG DIET

#1 Look at the BIG picture and not just the short term – neither in terms of goals or in terms of expectations. By keeping your focus on the desired end result, you will be able to keep going. Remind yourself that you have already lost a reasonable amount of weight, and there is no need to lose hope. By simply sticking to the HCG Diet & weight loss program, you will eventually be able to move on past the plateau and start losing the pounds again.

 

Hitting a plateau on the HCG Diet is no reason to lose all motivation and give up. Keep reminding yourself about what you have already achieved, and just keep on working at it until you are able to reach your goal

 

.DISCLAIMER “HCG HAS NOT BEEN DEMONSTRATED TO BE EFFECTIVE ADJUNCTIVE THERAPY IN THE TREATMENT OF OBESITY. THERE IS NO SUBSTANTIAL EVIDENCE THAT IT INCREASES WEIGHT LOSS BEYOND THAT RESULTING FROM CALORIC RESTRICTION, THAT IT CAUSES A MORE ATTRACTIVE OR "NORMAL" DISTRIBUTION OF FAT, OR THAT IT DECREASES THE HUNGER AND DISCOMFORT ASSOCIATED WITH CALORIE-RESTRICTED DIETS.” HCG, HCG Diet, HCG Weight Loss, HCG Physician, HCG Diet Portland, HCG Weight Loss Portland, Medically Supervised HCG Weight Loss, , HCG weight loss center portand, hcg specialist Portland, HCG Naturopath, hcg diet doctor, hcg diet doctor Portland, hcg diet Vancouver, hcg diet doctor Vancouver, medical hcg program, real hcg injections, Dr. Madda HCG, HCG diet expert, , HCG injections, Oregon hcg diet, hcg clinic Portland , hcg physician Portland, hcg physician Oregon

 If you would like to find out more about Dr. Robert Madda’s weight loss programs cal us today at 503-347-4625Dr. Robert Madda offers services to the following areas: Portland, Vancouver, Salem, Eugene, Gresham, Beaverton, Hillsboro.†† Services include: hCG Drops, hCG Diet, hCG Weight Loss, hCG Injections, hCG Specialist, hCG Physician, hCG Doctor, hCG Clinic, Hormone hCG, Medical Weight Loss, hCG Diet Program, hCG Program, HCG Weight Loss




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