HCG Diet & Natural Wellness Blog


Delicious HCG Diet Friendly Ground Turkey Tacos

March 8, 2015
HCG Diet Friendly Ground Turkey Taco's
HCG Diet Friendly Ground Turkey Taco's

Yummy - HCG Diet Dinner in Under 15 Minutes

Easy to make and healthy to eat, these tacos are crisp and full of flavor.  I am always amazed at the delicious meals that can be created with the limited list of phase II foods on the HCG Diet.  This is one of my favorites and I actually make these for my family a couple times per month.  In this recipe, we use ground turkey.  However, you could also use a lean, grass-fed ground beef or a lean, organic ground chicken as well.  In this recipe, I use a little bit of MCT oil.  If you choose not to use any of this oil on your HCG Diet Program, you can leave it out and just use a little water.

 

Ingredients for the HCG Diet Ground Meat Taco's

 

3/4 cup onion, chopped

1/4 cup green pepper, chopped

1-2 tsp MCT oil

1 tsp coconut amino's of Bragg's liquid amino's

3.5 ounces organic, lean, ground turkey

1/4 cup cilantro chopped

1/2 lemon

1/4 c shredded cabbage

Butter Lettuce leaves

slat and pepper to taste

 

The "How-To" on the HCG Diet Ground Turkey Taco Dinner

 

In a skillet, place 1-2 tsp of MCT oil and turn stove top on to medium heat.  Add the chopped onion and green pepper.  Sautee for 3 minutes.  Add in 1 tsp of coconut amino's or Bragg's liquid amino's and cook another 3 minutes.  Then, add in the 3.5 ounces of ground turkey breast , salt and pepper and cook while stirring constantly until meat is cooked through.  Set aside and let cool for a few minutes.  Arrange butter letttice leaves on a plate and add in the ground turkey mixture by the spoonful.  Top with shredded cabbage and cilantro.  Squeeze the lemon over the top and enjoy!

 




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